What is perimenopause?
the low down
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the transitional phase leading up to menopause which is characterized by changing hormone levels that can lead to many common, but distressing symptoms.
While menopause is a single point in time, the perimenopause transition can last for up to 10 years, meaning that it can begin as early as age 40.
During this transitional period, your ovaries will make less estrogen. During this phase, your hormones will fluctuate. At a certain point, your ovaries will no longer make enough estrogen to trigger ovulation. At this point, you will stop getting your period and will enter menopause.
Perimenopause is...
Common Symptoms of Peri-menopause
Your hormones are chemical messengers that impact thousands of processes in your body. As your reproductive hormones change with age, there are several symptoms that you may experience as your body adjusts.
Mood Changes
Frequent UTIs
Absence of Periods
Fatigue
Weight Gain
Sleep Problems
Hot Flashes
Night Sweats
Vaginal Dryness
Common Symptoms
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But here's the truth...
it doesn't have to be that way!
Most women believe that perimenopause is a life phase to endure and suffer through.
The truth is, your 40s and 50s provide a tremendous opportunity for stepping into an entirely new level of strength and power when you can learn how to connect with your body and work with your changing hormones.
So where to?
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Helping women in their 40s and 50s take advantage of their changing hormones so that they can thrive as mothers, caregivers and professionals while also feeling completely free to step into living the life they desire and deserve.
I am here to provide you with expert guidance -- curated for your unique Peri-menopausal needs.
Tribe
Just enter your email to join our tribe of women. You will receive free information to help you learn to work with your changing hormones so you can thrive in your roles as a mother, caregiver and working professional while also feeling completely free to step into living the life you crave and deserve.